Tag Archives: Diet and exercise hints

Going Green(ish)

Whew! What a weekend Memorial Day was — chock-a-block with parties for both the adults and the kids. If you’re anything like me, you may be feeling a bit saturated — polluted — with red meat, sausages, beer, potato salad, … Continue reading

Posted in Living | Tagged , , , , , , , | 8 Comments

Overhauling Breakfast

(Fred Waring and his blender. Times Archive Image) If you’ve been reading for some time, you’ll already know of my penchant for good food. Unlike Cary Grant, I don’t have a favourite meal. His was breakfast; I like them all. … Continue reading

Posted in Living | Tagged , , , , , , , , | 9 Comments