Tag Archives: new year’s resolutions

God’s Flashlight: The First Monday in January

Whew! It’s Monday already, huh? Well, if you’re anything like me, and since you’re reading Easy and Elegant Life, I suspect you are, early January 2011 came as a bit of a shock this morning. Obviously the scale needs new … Continue reading

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Elegance Resolved

(Statue of Ramón del Valle-Inclán (1866–1936) by Francisco Toledo Sánchez (1928–2004) in 1972. Installed at the Paseo de Recoletos in Madrid. Via Wikipedia) Now that the champagne has worn off, and you’ve put those resolutions into print, I hope to … Continue reading

Posted in Cultivating | Tagged | 7 Comments

A Core Resolution

I’ll pass along a very easy exercise to help you keep your New Year’s resolution to get back into good shape. Destabilizing your core helps to work all those muscles that will make your workout much less painful. And the … Continue reading

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