Abstaining from Screens

PHOTO: Tinnaporn | Dreamstime.com

Sundays used to be a day of rest. We weren’t supposed to do much, go to Church, don’t work, spend time with the family, etc. . With the advent of the internet and really fast bandwidth, we now seem more than ever to be isolated in our echo chambers, consuming information without reflecting too deeply.

So today, and every Sunday, I encourage you to unplug. Go to a museum, read a book, make Sunday dinner, engage with the non-digital world. You’ll be happier when Monday rolls around.

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